Interests

Depression
Anxiety and Phobias
Stress
Complex Trauma
Loss and Grief
Life transitions and Adjustment​

Interventions

Cognitive Behavioural Therapy
Acceptance and Commitment Therapy
Mindfulness
Schema Therapy
Interpersonal Therapy
Dialectical Behaviour Therapy

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Professionals

​Employee Assistance Programs
Supervision
Coaching

Assistance With

Vicarious Trauma and Burnout
Work-Life Flow
Workload Management
Conflict Resolution

Community

​Workshops
Seminars
​Our team will tailor to your requirements.

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 Mental Health First Aid - 2 day course
Standard
Youth
We welcome your request to conduct a course for your group.
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